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Affirmations For Anxiety

1. “I am calm and at peace in every situation.”
2. “I release all worries and embrace a sense of tranquility.”
3. “My mind is free from anxious thoughts, and I focus on the present moment.”
4. “I am in control of my thoughts and emotions, choosing positivity over anxiety.”
5. “I trust in the journey of life, knowing that everything will work out for my highest good.”
6. “I let go of my fears and embrace the unknown with courage and confidence.”
7. “I am capable of overcoming any challenge that comes my way.”
8. “I am surrounded by love and support, and I attract positive energy into my life.”
9. “I am worthy of happiness and inner peace.”
10. “I release all tension from my body and mind, allowing relaxation to flow through me.”
11. “I am resilient and capable of bouncing back from any setback.”
12. “I let go of my need for control and surrender to the flow of life.”
13. “I am safe and protected, and everything is unfolding perfectly.”
14. “I choose to focus on the present moment rather than worrying about the future.”
15. “I am grateful for the lessons anxiety has taught me, and I am ready to grow and evolve.”
16. “I release all negative thoughts and replace them with positive affirmations.”
17. “I am capable of handling any situation that comes my way.”
18. “I trust my intuition and make choices that align with my highest good.”
19. “I am filled with gratitude, love, and peace, dissolving any anxiety within me.”
20. “I am worthy of self-care and prioritize my mental and emotional well-being.”
21. “I release the need to please others and prioritize my own needs and happiness.”
22. “I am strong and resilient, and I can overcome any challenge that comes my way.”
23. “I embrace uncertainty and trust the process of life.”
24. “I am deserving of love, understanding, and compassion, both from myself and others.”
25. “I am in control of my thoughts and choose to focus on positivity and peace.”
26. “I am capable of achieving my goals and dreams, despite any anxiety I may feel.”
27. “I release all worries and replace them with thoughts of abundance and joy.”
28. “I am surrounded by loving and supportive people who uplift and inspire me.”
29. “I am grateful for the lessons anxiety has taught me and the strength it has given me.”
30. “I trust that everything is working out for my highest good, even if I can’t see it right now.”
31. “I release all negative energy from my body and mind and welcome positivity and calmness.”
32. “I am in control of my breath, and I use it to calm my mind and body.”
33. “I am worthy of peace, happiness, and fulfillment.”
34. “I release all expectations and embrace the beauty of the present moment.”
35. “I am capable of handling any challenges that come my way with grace and resilience.”
36. “I am surrounded by love and support, and I am never alone in my journey.”
37. “I trust that everything is unfolding perfectly, and I have faith in the process of life.”
38. “I am deserving of all the good that comes into my life, and I welcome it with open arms.”
39. “I am grounded, centered, and connected to the present moment.”
40. “I release all worries and doubts, knowing that I am guided and protected.”
41. “I am strong, capable, and confident, and I trust in my ability to overcome anxiety.”
42. “I am grateful for my breath, which brings me calmness and peace.”
43. “I release all negative thoughts and replace them with positive affirmations of self-love.”
44. “I am worthy of experiencing joy and happiness every day.”
45. “I trust in the divine plan of the universe and surrender to its wisdom.”
46. “I am in control of my thoughts, and I choose to focus on what brings me peace.”
47. “I release all fears and embrace the infinite possibilities that life has to offer.”
48. “I am resilient and capable of rising above any challenges that come my way.”
49. “I am open to receiving love, support, and healing from myself and those around me.”
50. “I am safe, protected, and guided by a higher power that has my best interests at heart.”
51. “I am worthy of self-compassion and understanding, even in moments of anxiety.”
52. “I release all worries about the future and focus on the present moment.”
53. “I am capable of achieving my goals and dreams, regardless of any anxiety I may feel.”
54. “I trust in the process of life, knowing that everything happens for a reason.”
55. “I am supported by the universe, and I trust in its infinite wisdom.”
56. “I release all thoughts of judgment and comparison, embracing my uniqueness and worthiness.”
57. “I am calm, centered, and at peace in every situation.”
58. “I am capable of handling any challenges that come my way with grace and resilience.”
59. “I trust in the power of my mind to overcome anxiety and create a positive reality.”
60. “I am deserving of love, happiness, and inner peace, and I welcome them into my life.”
61. “I am grateful for the lessons anxiety has taught me and the growth it has brought me.”
62. “I release all fears and replace them with thoughts of courage and strength.”
63. “I am in control of my breath, and I use it to bring calmness and relaxation to my body and mind.”
64. “I trust in the divine guidance that leads me towards peace and serenity.”
65. “I am worthy of self-care and prioritize my mental well-being.”
66. “I release all worries and doubts, choosing to focus on positivity and gratitude.”
67. “I am strong, capable, and resilient, and I can overcome any anxiety that arises.”
68. “I trust in the process of life, knowing that everything happens in divine timing.”
69. “I am surrounded by love, support, and understanding, and I am never alone in my journey.”
70. “I am grateful for the opportunities that arise from embracing my anxiety and learning from it.”
71. “I release all negative thoughts and replace them with affirmations of self-love and acceptance.”
72. “I am deserving of peace, tranquility, and happiness in every aspect of my life.”
73. “I trust in my intuition and make choices that align with my highest good.”
74. “I am in control of my thoughts, and I choose to focus on positivity and joy.”
75. “I release all expectations and surrender to the flow of life.”
76. “I am capable of handling any challenges that come my way, and I do so with ease and grace.”
77. “I am surrounded by loving and supportive people who uplift and inspire me.”
78. “I am grateful for the lessons anxiety has taught me and the strength it has given me.”
79. “I trust that everything is working out for my highest good, even if I can’t see it right now.”
80. “I release all negative energy from my body and mind, welcoming peace and calmness.”
81. “I am in control of my breath, and I use it to bring relaxation and tranquility to my being.”
82. “I am worthy of love, understanding, and compassion, both from myself and others.”
83. “I am capable of overcoming anxiety and living a life filled with joy and fulfillment.”
84. “I release all worries and replace them with thoughts of abundance and positivity.”
85. “I am surrounded by supportive and caring individuals who help me in my journey.”
86. “I am grateful for the lessons anxiety has taught me, and I am ready to grow and evolve.”
87. “I trust in the process of life, knowing that everything unfolds as it should.”
88. “I am deserving of peace, happiness, and inner tranquility.”
89. “I release all tension from my body and mind, allowing relaxation to flow through me.”
90. “I am strong and resilient, capable of handling any situation that comes my way.”
91. “I embrace uncertainty and trust in the journey of life.”
92. “I am safe, protected, and guided by a higher power that has my best interests at heart.”
93. “I am worthy of self-care and prioritize my mental and emotional well-being.”
94. “I release the need for control and surrender to the flow of life.”
95. “I am in control of my thoughts, choosing positivity and peace over anxiety.”
96. “I am capable of achieving my goals and dreams, despite any anxiety I may feel.”
97. “I release all worries and replace them with thoughts of gratitude and abundance.”
98. “I am surrounded by love and support, and I attract positive energy into my life.”
99. “I am grateful for the lessons anxiety has taught me and the strength it has given me.”
100. “I trust that everything is working out for my highest good, even if I can’t see it right now.”

Affirmations For Anxiety are powerful tools that can help calm the mind, release worries, and embrace a sense of peace and tranquility. By repeating these affirmations regularly, you can rewire your thought patterns and cultivate a positive mindset. Remember, you are strong, capable, and deserving of happiness and inner peace. Embrace these affirmations and let them guide you towards a life free from anxiety.
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