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Affirmations For Healing Trauma

1. “I am healing from my past traumas and embracing a brighter future.”
2. “Every day, I am taking small steps towards healing the wounds of my past.”
3. “I release all negative energy that is holding me back from healing my trauma.”
4. “I am deserving of love, peace, and healing after experiencing trauma.”
5. “I choose to forgive myself and others for the pain caused by past traumas.”
6. “I am strong, resilient, and capable of overcoming the effects of trauma.”
7. “Each day, I am growing stronger and more confident in my ability to heal.”
8. “I am not defined by my trauma; I am defined by my ability to heal and rise above it.”
9. “I am worthy of happiness and joy, despite the pain of my past traumas.”
10. “I trust in my own healing process and know that it takes time and patience.”
11. “I am surrounded by love and support as I heal from my past traumas.”
12. “I am releasing all fear and replacing it with love and healing energy.”
13. “I am creating a safe and nurturing environment for my own healing journey.”
14. “I am letting go of the past and embracing a future filled with healing and growth.”
15. “I am allowing myself to feel and process the emotions associated with my trauma.”
16. “I am finding peace and serenity within myself as I heal from my past traumas.”
17. “I am worthy of all the love and happiness that life has to offer, despite my past traumas.”
18. “I am grateful for the lessons learned through my healing journey.”
19. “I am releasing all guilt and shame associated with my past traumas.”
20. “I am reclaiming my power and taking control of my own healing process.”
21. “I am surrounded by positive energy that supports my healing and growth.”
22. “I am letting go of the pain and embracing the healing power within me.”
23. “I am allowing myself to heal at my own pace, without judgment or comparison.”
24. “I am finding strength in vulnerability and opening up to the healing process.”
25. “I am releasing all negative patterns and beliefs that no longer serve my healing journey.”
26. “I am reconnecting with my inner child and providing them with the love and healing they deserve.”
27. “I am transforming my trauma into wisdom, resilience, and compassion.”
28. “I am choosing to focus on the present moment and the potential for healing it holds.”
29. “I am letting go of the need for validation from others and finding validation within myself.”
30. “I am embracing self-care practices that nurture my mind, body, and soul during my healing journey.”
31. “I am replacing self-blame with self-compassion as I heal from my past traumas.”
32. “I am attracting positive and supportive relationships that contribute to my healing process.”
33. “I am creating healthy boundaries that protect my healing space and foster personal growth.”
34. “I am channeling my pain into creativity and finding healing through self-expression.”
35. “I am choosing to see my trauma as an opportunity for growth and transformation.”
36. “I am releasing all attachments to the past and embracing a future filled with healing and joy.”
37. “I am finding solace and comfort in the present moment as I heal from my past traumas.”
38. “I am replacing self-doubt with self-belief and trusting in my own healing journey.”
39. “I am worthy of receiving love and support as I heal from my past traumas.”
40. “I am cultivating resilience and strength as I navigate the healing process.”
41. “I am embracing forgiveness and freeing myself from the burden of holding onto resentment.”
42. “I am letting go of the need to control and surrendering to the natural flow of healing.”
43. “I am grateful for the opportunity to heal and grow from my past traumas.”
44. “I am finding peace and acceptance within myself as I heal from my past traumas.”
45. “I am releasing all negative self-talk and replacing it with words of love and healing.”
46. “I am honoring my emotions and allowing myself to express them in healthy ways.”
47. “I am finding strength in vulnerability and opening up to the healing power of connection.”
48. “I am choosing to see my trauma as a catalyst for personal growth and transformation.”
49. “I am reclaiming my voice and using it to speak my truth and advocate for my healing needs.”
50. “I am visualizing a future filled with healing, happiness, and inner peace.”

51. “I am releasing all shame and guilt associated with my past traumas.”
52. “I am embracing the journey of healing and trusting in the process.”
53. “I am letting go of the past and focusing on creating a brighter future through healing.”
54. “I am finding beauty in my scars and using them as a reminder of my strength and resilience.”
55. “I am surrounding myself with positive influences that support my healing journey.”
56. “I am practicing self-compassion and treating myself with love and kindness throughout my healing process.”
57. “I am embracing the power of forgiveness and freeing myself from the weight of past traumas.”
58. “I am releasing all attachments to my past traumas and stepping into a future filled with healing and growth.”
59. “I am worthy of receiving the love and support I need to heal from my past traumas.”
60. “I am choosing to focus on the present moment and finding peace within myself as I heal.”
61. “I am releasing all negative thoughts and replacing them with positive affirmations for healing.”
62. “I am opening my heart to receive love and healing energy from the universe.”
63. “I am replacing self-judgment with self-acceptance as I heal from my past traumas.”
64. “I am releasing all expectations and allowing myself to heal in my own unique way.”
65. “I am reconnecting with my inner strength and resilience as I heal from my past traumas.”
66. “I am releasing the need to control and surrendering to the healing process.”
67. “I am creating a safe and nurturing space for my own healing journey.”
68. “I am letting go of the pain and embracing the potential for healing and growth within me.”
69. “I am worthy of a happy and fulfilling life, despite the pain of my past traumas.”
70. “I am replacing fear with love and choosing to move forward on my healing path.”
71. “I am finding peace and serenity within myself as I release the effects of trauma.”
72. “I am choosing to see myself as a survivor, not a victim, as I heal from my past traumas.”
73. “I am embracing my own inner power and using it to heal and transform my life.”
74. “I am releasing all negative energy and allowing positive healing energy to flow through me.”
75. “I am grateful for the opportunity to heal and grow from my past traumas.”
76. “I am finding strength in vulnerability and opening up to the healing power of connection.”
77. “I am choosing to see my trauma as a catalyst for personal growth and transformation.”
78. “I am reclaiming my voice and using it to speak my truth and advocate for my healing needs.”
79. “I am visualizing a future filled with healing, happiness, and inner peace.”
80. “I am releasing all shame and guilt associated with my past traumas.”

81. “I am embracing the journey of healing and trusting in the process.”
82. “I am letting go of the past and focusing on creating a brighter future through healing.”
83. “I am finding beauty in my scars and using them as a reminder of my strength and resilience.”
84. “I am surrounding myself with positive influences that support my healing journey.”
85. “I am practicing self-compassion and treating myself with love and kindness throughout my healing process.”
86. “I am embracing the power of forgiveness and freeing myself from the weight of past traumas.”
87. “I am releasing all attachments to my past traumas and stepping into a future filled with healing and growth.”
88. “I am worthy of receiving the love and support I need to heal from my past traumas.”
89. “I am choosing to focus on the present moment and finding peace within myself as I heal.”
90. “I am releasing all negative thoughts and replacing them with positive affirmations for healing.”
91. “I am opening my heart to receive love and healing energy from the universe.”
92. “I am replacing self-judgment with self-acceptance as I heal from my past traumas.”
93. “I am releasing all expectations and allowing myself to heal in my own unique way.”
94. “I am reconnecting with my inner strength and resilience as I heal from my past traumas.”
95. “I am releasing the need to control and surrendering to the healing process.”
96. “I am creating a safe and nurturing space for my own healing journey.”
97. “I am letting go of the pain and embracing the potential for healing and growth within me.”
98. “I am worthy of a happy and fulfilling life, despite the pain of my past traumas.”
99. “I am replacing fear with love and choosing to move forward on my healing path.”
100. “I am finding peace and serenity within myself as I release the effects of trauma.”

Affirmations For Healing Trauma are powerful tools that can help individuals navigate their healing journey with resilience, strength, and self-compassion. By incorporating these affirmations into daily practice, individuals can rewire their mindset and create a positive shift towards healing and growth. Remember, healing from trauma takes time and patience, but with the right mindset and affirmations, it is possible to embrace a brighter future filled with love, peace, and inner harmony.
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