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Affirmations For Trauma

1. Healing starts with self-love and compassion.
2. I release any negative energy that no longer serves me.
3. I am strong, resilient, and capable of healing.
4. I choose to let go of the past and embrace a brighter future.
5. I deserve happiness and peace in my life.
6. I am worthy of love, understanding, and support.
7. Each day, I am moving closer to healing and wholeness.
8. My trauma does not define me; I am more than my past experiences.
9. I am safe and protected in this present moment.
10. I release any guilt or shame associated with my trauma; I am not to blame.
11. I forgive myself for any mistakes or perceived failures.
12. I am surrounded by love and support from those who truly care about me.
13. I am taking the necessary steps to heal and grow.
14. I am resilient and have the strength to overcome any challenge.
15. I am open to receiving the love and support that I need.
16. I choose to focus on the present and create a brighter future.
17. I am deserving of peace, joy, and happiness.
18. I trust in the healing process and have faith in my own strength.
19. I am capable of transforming my pain into strength and wisdom.
20. I release any negative emotions and make room for positivity.
21. I am in control of my thoughts, emotions, and actions.
22. I choose to let go of fear and embrace love and healing.
23. I am surrounded by positive energy and loving vibrations.
24. I am worthy of all the good things life has to offer.
25. I release any attachment to the past and live fully in the present.
26. I am grateful for my journey of healing and growth.
27. I am open to receiving the healing energy of the universe.
28. I am resilient and have the power to overcome any obstacle.
29. I am creating a life filled with love, joy, and abundance.
30. I release any resentment or anger and choose forgiveness.
31. I am deserving of peace and tranquility in my life.
32. I am safe and secure in my own body and mind.
33. I choose to focus on the positive aspects of my life.
34. I am surrounded by supportive and loving people.
35. I am capable of healing and transforming my life.
36. I am worthy of love and happiness, just as I am.
37. I am brave and have the courage to face my trauma head-on.
38. I release any self-doubt and embrace my own worthiness.
39. I am growing stronger and more resilient with each passing day.
40. I am deserving of all the good things that come my way.
41. I forgive those who have hurt me and release any resentment.
42. I am open to receiving the love and support that I need.
43. I am not defined by my trauma; I am defined by my strength.
44. I am capable of creating a life filled with joy and fulfillment.
45. I release any negative beliefs about myself and embrace self-acceptance.
46. I trust in the journey of healing and know that I am on the right path.
47. I am deserving of happiness and peace in my life.
48. I am resilient and have the power to overcome any challenge.
49. I release any attachment to the past and focus on the present moment.
50. I am surrounded by love and support from those who care deeply about me.
51. I am taking the necessary steps to heal and move forward.
52. I am strong, courageous, and capable of healing.
53. I choose to let go of the pain and embrace a brighter future.
54. I deserve to live a life filled with love, joy, and peace.
55. I am worthy of all the good things life has to offer.
56. I release any guilt or shame associated with my trauma; I am not to blame.
57. I am safe and protected in this present moment.
58. I forgive myself for any mistakes or perceived failures.
59. I am surrounded by love and support from those who truly care about me.
60. I am taking the necessary steps to heal and grow.
61. I am resilient and have the strength to overcome any challenge.
62. I am open to receiving the love and support that I need.
63. I choose to focus on the present and create a brighter future.
64. I am deserving of peace, joy, and happiness.
65. I trust in the healing process and have faith in my own strength.
66. I am capable of transforming my pain into strength and wisdom.
67. I release any negative emotions and make room for positivity.
68. I am in control of my thoughts, emotions, and actions.
69. I choose to let go of fear and embrace love and healing.
70. I am surrounded by positive energy and loving vibrations.
71. I am worthy of all the good things life has to offer.
72. I release any attachment to the past and live fully in the present.
73. I am grateful for my journey of healing and growth.
74. I am open to receiving the healing energy of the universe.
75. I am resilient and have the power to overcome any obstacle.
76. I am creating a life filled with love, joy, and abundance.
77. I release any resentment or anger and choose forgiveness.
78. I am deserving of peace and tranquility in my life.
79. I am safe and secure in my own body and mind.
80. I choose to focus on the positive aspects of my life.
81. I am surrounded by supportive and loving people.
82. I am capable of healing and transforming my life.
83. I am worthy of love and happiness, just as I am.
84. I am brave and have the courage to face my trauma head-on.
85. I release any self-doubt and embrace my own worthiness.
86. I am growing stronger and more resilient with each passing day.
87. I am deserving of all the good things that come my way.
88. I forgive those who have hurt me and release any resentment.
89. I am open to receiving the love and support that I need.
90. I am not defined by my trauma; I am defined by my strength.
91. I am capable of creating a life filled with joy and fulfillment.
92. I release any negative beliefs about myself and embrace self-acceptance.
93. I trust in the journey of healing and know that I am on the right path.
94. I am deserving of happiness and peace in my life.
95. I am resilient and have the power to overcome any challenge.
96. I release any attachment to the past and focus on the present moment.
97. I am surrounded by love and support from those who care deeply about me.
98. I am taking the necessary steps to heal and move forward.
99. I am strong, courageous, and capable of healing.
100. I choose to let go of the pain and embrace a brighter future.

Affirmations For Trauma have the power to transform our mindset and help us overcome the challenges we face. By repeating these affirmations daily, we can cultivate self-love, resilience, and healing. Remember, you are worthy of love, joy, and peace, regardless of your past experiences. Embrace the power of affirmations and embark on a journey of healing and growth.
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