100 Anti Anxiety Affirmations

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Anti Anxiety Affirmations

1. I release all anxiety and embrace peace and calmness.
2. I am in control of my thoughts and emotions, and I choose to let go of anxiety.
3. Anxiety has no power over me; I am stronger than my worries.
4. I am worthy of feeling calm and at ease in every situation.
5. I trust in myself and my ability to handle any challenges that come my way.
6. I am surrounded by love and support, which helps to ease my anxiety.
7. I breathe in relaxation and exhale tension, allowing anxiety to melt away.
8. I am grateful for each day and choose to focus on the positive instead of worrying.
9. I am safe and secure, knowing that everything will work out for my highest good.
10. I release the need to control everything and embrace the flow of life.
11. I am resilient and capable of overcoming any anxious thoughts or feelings.
12. I choose to let go of all unnecessary worry and focus on the present moment.
13. I am free from anxiety, and I allow peace to fill my mind and body.
14. I trust in the process of life and have faith that everything will fall into place.
15. I am worthy of happiness and joy, and I release any anxiety that tries to hold me back.
16. I am stronger than my anxiety, and I can handle any situation with grace and ease.
17. I release the need to please others and focus on taking care of myself and my well-being.
18. I am deserving of peace and tranquility in every aspect of my life.
19. I choose to let go of past worries and embrace the present moment with gratitude.
20. I am capable of achieving my goals and dreams, and anxiety will not stand in my way.
21. I am in control of my thoughts, and I choose positive and empowering affirmations.
22. I release any negative thoughts or beliefs that contribute to my anxiety.
23. I am surrounded by love and understanding, which helps to alleviate my anxiety.
24. I am worthy of self-care and prioritizing my mental and emotional well-being.
25. I trust in myself and my ability to handle any challenges that come my way.
26. I am calm, centered, and at peace with myself and the world around me.
27. I am grateful for each day and choose to focus on the blessings in my life.
28. I release the need to worry about the future and embrace the present moment.
29. I am safe and secure, knowing that I am always supported and guided.
30. I am resilient and capable of overcoming any anxious thoughts or feelings.
31. I choose to let go of all unnecessary worry and embrace the beauty of life.
32. I am free from anxiety and allow peace and serenity to fill my mind and body.
33. I trust in the journey of life and have faith that everything will unfold perfectly.
34. I am worthy of happiness and fulfillment, and anxiety cannot hold me back.
35. I am stronger than my anxiety, and I have the power to overcome any obstacles.
36. I release the need to control everything and surrender to the flow of life.
37. I am deserving of inner peace and tranquility in every area of my life.
38. I choose to let go of past anxieties and focus on the present moment with gratitude.
39. I am capable of achieving my goals and dreams, and anxiety has no power over me.
40. I am in control of my thoughts, and I choose to think positively and fearlessly.
41. I release any negative thoughts or beliefs that contribute to my anxiety.
42. I am surrounded by love and support, which helps to ease my anxious feelings.
43. I am worthy of self-love and self-care, and I prioritize my well-being.
44. I trust in myself and my abilities, knowing that I can handle any situation.
45. I am calm, peaceful, and centered in every aspect of my life.
46. I am grateful for each moment and choose to focus on the abundance in my life.
47. I release the need to worry about the future and embrace the present with joy.
48. I am safe and secure, knowing that the universe always has my back.
49. I am resilient and capable of overcoming any anxious thoughts or challenges.
50. I choose to let go of unnecessary worry and embrace the beauty of life’s journey.