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Anxious Attachment Affirmations
1. I am worthy of love and affection.
2. I am capable of healthy and secure relationships.
3. I release the need for constant reassurance in my relationships.
4. I trust myself to make wise decisions in my relationships.
5. I am deserving of love and happiness.
6. I am capable of forming deep and meaningful connections.
7. I am secure in my worthiness of love and affection.
8. I let go of my fear of abandonment.
9. I am enough just as I am.
10. I attract loving and supportive partners into my life.
11. I choose to see the positive aspects of myself and my relationships.
12. I am open to receiving love and care from others.
13. I release the need to control every aspect of my relationships.
14. I am lovable and deserving of love.
15. I trust that I am safe and secure in my relationships.
16. I let go of my attachment to negative past experiences.
17. I choose to believe in the possibility of healthy and fulfilling relationships.
18. I release the need to constantly seek validation from others.
19. I am capable of providing love and support to others.
20. I am confident in expressing my needs and desires in my relationships.
21. I trust that others will respect and honor my boundaries.
22. I let go of the fear of rejection.
23. I am worthy of receiving love and affection.
24. I attract positive and loving experiences into my life.
25. I am resilient and can overcome any challenges in my relationships.
26. I am deserving of love and happiness in all areas of my life.
27. I release the need to constantly please others.
28. I trust that I am enough just as I am.
29. I let go of the need for external validation.
30. I am capable of creating and maintaining healthy boundaries.
31. I deserve to be loved and cherished.
32. I am open to receiving love and support from others.
33. I am worthy of healthy and fulfilling relationships.
34. I release the fear of being vulnerable in my relationships.
35. I trust that I am deserving of love and affection.
36. I let go of the need to control the outcome of my relationships.
37. I am confident in expressing my emotions and needs.
38. I am capable of resolving conflicts in a healthy and constructive way.
39. I attract loving and supportive people into my life.
40. I am deserving of happiness and fulfillment.
41. I release the need to constantly seek reassurance from others.
42. I trust that I am capable of forming deep and meaningful connections.
43. I let go of the fear of being abandoned.
44. I am enough, just as I am.
45. I am open to receiving love and care from others.
46. I deserve to be loved and appreciated for who I am.
47. I trust that I am safe and secure in my relationships.
48. I release the need to hold onto past hurts and resentments.
49. I choose to believe in the possibility of healthy and loving relationships.
50. I am lovable and deserving of love and affection.
51. I am confident in my ability to create and maintain healthy boundaries.
52. I deserve to be respected and valued in my relationships.
53. I am capable of providing love and support to others.
54. I release the need to constantly seek validation from others.
55. I trust that I am enough, just as I am.
56. I let go of the fear of rejection and abandonment.
57. I am worthy of receiving love and affection.
58. I attract positive and nurturing experiences into my life.
59. I am resilient and can overcome any challenges in my relationships.
60. I am deserving of love and happiness in all aspects of my life.
61. I release the need to constantly please others.
62. I trust that I am worthy of love and happiness.
63. I let go of the need for external validation.
64. I am capable of creating and maintaining healthy boundaries in my relationships.
65. I deserve to be loved and cherished for who I am.
66. I am open to receiving love and support from others.
67. I am worthy of healthy and fulfilling relationships.
68. I release the fear of being vulnerable in my relationships.
69. I trust that I am deserving of love and affection.
70. I let go of the need to control the outcome of my relationships.
71. I am confident in expressing my emotions and needs.
72. I am capable of resolving conflicts in a healthy and constructive manner.
73. I attract loving and supportive individuals into my life.
74. I am deserving of happiness and fulfillment.
75. I release the need to constantly seek reassurance from others.
76. I trust that I am capable of forming deep and meaningful connections.
77. I let go of the fear of being abandoned.
78. I am enough, just as I am.
79. I am open to receiving love and care from others.
80. I deserve to be loved and appreciated for who I am.
81. I trust that I am safe and secure in my relationships.
82. I release the need to hold onto past hurts and resentments.
83. I choose to believe in the possibility of healthy and loving relationships.
84. I am lovable and deserving of love and affection.
85. I am confident in my ability to create and maintain healthy boundaries.
86. I deserve to be respected and valued in my relationships.
87. I am capable of providing love and support to others.
88. I release the need to constantly seek validation from others.
89. I trust that I am enough, just as I am.
90. I let go of the fear of rejection and abandonment.
91. I am worthy of receiving love and affection.
92. I attract positive and nurturing experiences into my life.
93. I am resilient and can overcome any challenges in my relationships.
94. I am deserving of love and happiness in all aspects of my life.
95. I release the need to constantly please others.
96. I trust that I am worthy of love and happiness.
97. I let go of the need for external validation.
98. I am capable of creating and maintaining healthy boundaries in my relationships.
99. I deserve to be loved and cherished for who I am.
100. I am open to receiving love and support from others.
Remember, practicing these affirmations can help you overcome anxious attachment patterns and cultivate healthier and more fulfilling relationships. Embrace your worthiness and trust that love and happiness are within your reach.
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