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Brene Brown Affirmations
1. “I am worthy of love and belonging.”
2. “I embrace vulnerability as a strength.”
3. “I am enough just as I am.”
4. “I choose courage over comfort.”
5. “I let go of perfectionism and embrace my imperfections.”
6. “I am worthy of love and belonging, no matter what.”
7. “I am deserving of kindness and compassion.”
8. “I trust in the power of vulnerability to connect with others.”
9. “I embrace my authentic self and show up as me.”
10. “I am open to receiving and giving love.”
11. “I release shame and embrace self-compassion.”
12. “I am resilient and capable of overcoming challenges.”
13. “I deserve to be seen and heard.”
14. “I am worthy of setting boundaries and saying no.”
15. “I choose to let go of comparison and embrace my unique journey.”
16. “I trust in my own worthiness and embrace my whole self.”
17. “I am brave enough to be vulnerable and ask for help when needed.”
18. “I release the need for approval from others and validate myself.”
19. “I am grateful for the lessons learned from my past experiences.”
20. “I choose to cultivate joy and gratitude in my daily life.”
21. “I am worthy of self-care and prioritizing my well-being.”
22. “I trust in the power of vulnerability to deepen my connections.”
23. “I am deserving of love, respect, and happiness.”
24. “I let go of the need for perfection and embrace my authentic self.”
25. “I am enough, just as I am, in this very moment.”
26. “I celebrate my strengths and embrace my weaknesses.”
27. “I choose to be kind to myself and others.”
28. “I am deserving of forgiveness and second chances.”
29. “I embrace the discomfort of growth and change.”
30. “I trust in the process of life and surrender to the unknown.”
31. “I am worthy of pursuing my dreams and passions.”
32. “I release the fear of failure and embrace the lessons it brings.”
33. “I am deserving of love and acceptance, no matter my flaws.”
34. “I choose to see vulnerability as an opportunity for connection and growth.”
35. “I am brave enough to show up and be seen.”
36. “I release the need to please others and prioritize my own happiness.”
37. “I am deserving of self-compassion and understanding.”
38. “I trust in my own intuition and make choices that align with my values.”
39. “I am worthy of healthy and loving relationships.”
40. “I choose to let go of the past and focus on creating a fulfilling future.”
41. “I embrace my uniqueness and let go of the need to fit in.”
42. “I am deserving of success and abundance.”
43. “I release the need for control and embrace surrender.”
44. “I trust in the power of vulnerability to strengthen my relationships.”
45. “I am brave enough to set boundaries and protect my well-being.”
46. “I am worthy of self-love and self-acceptance.”
47. “I choose to let go of shame and embrace my worthiness.”
48. “I am deserving of kindness and understanding, both from myself and others.”
49. “I embrace the process of learning and growing from my mistakes.”
50. “I trust in my own resilience and ability to bounce back from adversity.”
51. “I am worthy of giving and receiving love unconditionally.”
52. “I release the need for external validation and find validation within myself.”
53. “I choose to let go of fear and embrace the unknown.”
54. “I am deserving of compassion and forgiveness, both from myself and others.”
55. “I embrace vulnerability as the pathway to true belonging.”
56. “I am brave enough to speak my truth and stand up for what I believe in.”
57. “I am worthy of living a life filled with joy and fulfillment.”
58. “I release the need for constant productivity and embrace rest and relaxation.”
59. “I trust in my own worthiness and embrace my unique gifts and talents.”
60. “I am deserving of love and acceptance, no matter my past mistakes.”
61. “I choose to let go of self-doubt and embrace my inner strength.”
62. “I am brave enough to embrace uncertainty and take risks.”
63. “I am worthy of experiencing deep connections and meaningful relationships.”
64. “I release the need for others’ approval and validate myself.”
65. “I choose to let go of the need to control outcomes and trust in the process of life.”
66. “I am deserving of self-care and making my own well-being a priority.”
67. “I embrace vulnerability as the birthplace of creativity and innovation.”
68. “I am brave enough to set boundaries and protect my energy.”
69. “I am worthy of setting goals and pursuing my dreams fearlessly.”
70. “I release the need for perfection and embrace my unique journey.”
71. “I choose to let go of comparison and focus on my own growth and progress.”
72. “I am deserving of compassion and understanding, both from myself and others.”
73. “I trust in my own wisdom and make choices that align with my values.”
74. “I am worthy of receiving love and kindness from others.”
75. “I embrace vulnerability as a way to foster deeper connections with others.”
76. “I am brave enough to show up authentically and be seen for who I truly am.”
77. “I release the need to please everyone and prioritize my own well-being.”
78. “I am deserving of self-compassion and forgiveness.”
79. “I trust in my own intuition and listen to my inner voice.”
80. “I am worthy of healthy and loving relationships in my life.”
81. “I choose to let go of past hurts and focus on healing and growth.”
82. “I embrace my uniqueness and celebrate what makes me different.”
83. “I am deserving of success and abundance in all areas of my life.”
84. “I release the need for control and surrender to the flow of life.”
85. “I trust in vulnerability to deepen my connections and foster intimacy.”
86. “I am brave enough to set boundaries and honor my own needs.”
87. “I am worthy of self-love and self-acceptance, exactly as I am.”
88. “I choose to let go of shame and embrace my inherent worthiness.”
89. “I am deserving of kindness and understanding, both from myself and others.”
90. “I embrace the process of learning and growing from my mistakes.”
91. “I trust in my own resilience and ability to overcome challenges.”
92. “I am worthy of giving and receiving love unconditionally.”
93. “I release the need for external validation and find validation within myself.”
94. “I choose to let go of fear and embrace the opportunities that lie ahead.”
95. “I am deserving of compassion and forgiveness, both from myself and others.”
96. “I embrace vulnerability as the path to true belonging and connection.”
97. “I am brave enough to speak my truth and stand up for what I believe in.”
98. “I am worthy of living a life filled with joy and purpose.”
99. “I release the need for constant productivity and allow myself to rest and recharge.”
100. “I trust in my own worthiness and embrace my unique journey.”
In conclusion, Brene Brown Affirmations remind us to embrace vulnerability, self-compassion, and self-worth. By choosing courage over comfort, setting boundaries, and releasing the need for perfection, we can create a life filled with love, connection, and fulfillment. Let these affirmations guide you on your journey towards embracing your authentic self and cultivating meaningful relationships. Remember, you are enough, just as you are.
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