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Calming Affirmations For Anxiety

1. I am calm and at peace.
2. My mind is clear and free from worry.
3. I release all tension and embrace tranquility.
4. I am in control of my thoughts and emotions.
5. I choose to let go of anxiety and welcome serenity.
6. Peace flows through me like a gentle river.
7. I trust in myself and my ability to overcome any challenge.
8. I am surrounded by love and support.
9. I am safe and protected at all times.
10. I am stronger than my fears and worries.
11. I am a source of calm and stability for myself and others.
12. I am worthy of inner peace and happiness.
13. I let go of what I cannot control and focus on what brings me joy.
14. I am grateful for all the blessings in my life.
15. I release all negative thoughts and replace them with positive affirmations.
16. I am resilient and capable of overcoming any obstacles.
17. I am in tune with my body and know how to relax and unwind.
18. I trust in the process of life and know that everything happens for a reason.
19. I am open to receiving peace and tranquility into my life.
20. I choose to view challenges as opportunities for growth and self-improvement.
21. I am surrounded by beauty and find solace in nature.
22. I am centered and grounded, no matter what may come my way.
23. I release all expectations and embrace the present moment.
24. I am worthy of love, joy, and inner peace.
25. I am grateful for my breath, which brings me calmness and clarity.
26. I am in control of my thoughts and choose to focus on positivity.
27. I let go of past regrets and forgive myself for any mistakes.
28. I am capable of handling any situation with grace and ease.
29. I am deserving of happiness and fulfillment.
30. I release all worries and surrender to the flow of life.
31. I am surrounded by positive energy and loving vibrations.
32. I trust in my intuition to guide me towards the right path.
33. I am strong, resilient, and capable of handling anything that comes my way.
34. I am safe and protected by the universe.
35. I am open to receiving love, support, and healing energy.
36. I am grateful for the lessons that anxiety has taught me.
37. I release all judgment and embrace compassion for myself and others.
38. I am free from anxiety and live each day with peace and joy.
39. I am in control of my breathing, which calms my mind and body.
40. I am centered and balanced, even in the midst of chaos.
41. I am connected to the divine and trust in its guidance.
42. I am worthy of self-care and taking time for relaxation.
43. I let go of perfectionism and accept myself as I am.
44. I am surrounded by positive affirmations and reminders of my strength.
45. I am capable of achieving my goals and dreams.
46. I am deserving of rest and rejuvenation.
47. I release all doubt and embrace unwavering faith in myself.
48. I am at peace with the uncertainty of life and trust in the unfolding of my journey.
49. I am grateful for the present moment and all the beauty it holds.
50. I am open to receiving help and support when I need it.
51. I am in tune with my body’s needs and take care of myself with love and compassion.
52. I am not defined by my anxiety; I am so much more.
53. I release all negative self-talk and replace it with words of love and encouragement.
54. I am worthy of inner peace and happiness, regardless of external circumstances.
55. I am filled with gratitude for the simple pleasures in life.
56. I am strong, resilient, and capable of overcoming any challenges that come my way.
57. I am surrounded by love and support from those who care about me.
58. I let go of comparing myself to others and focus on my own journey.
59. I am connected to a higher power that guides and protects me.
60. I am deserving of love, joy, and all the good things life has to offer.
61. I am free from worry and choose to live in the present moment.
62. I am centered and grounded, no matter what chaos surrounds me.
63. I am grateful for the strength and resilience that anxiety has given me.
64. I release all negative energy and embrace positivity and light.
65. I am capable of handling anything that comes my way with grace and ease.
66. I trust in the universe’s plan for me and surrender to its wisdom.
67. I am surrounded by peace, love, and tranquility.
68. I am open to receiving healing and support from others.
69. I am worthy of self-care and taking time for myself.
70. I let go of fear and embrace courage and bravery.
71. I am in control of my thoughts and choose to focus on positivity and gratitude.
72. I am deserving of happiness and fulfillment in all areas of my life.
73. I am safe and protected at all times.
74. I release all worries and surrender to the flow of life.
75. I am surrounded by positive energy and loving vibrations.
76. I trust in my intuition to guide me towards the right path.
77. I am strong, resilient, and capable of handling anything that comes my way.
78. I am open to receiving love, support, and healing energy.
79. I am grateful for the lessons that anxiety has taught me.
80. I release all judgment and embrace compassion for myself and others.
81. I am free from anxiety and live each day with peace and joy.
82. I am in control of my breathing, which calms my mind and body.
83. I am centered and balanced, even in the midst of chaos.
84. I am connected to the divine and trust in its guidance.
85. I am worthy of self-care and taking time for relaxation.
86. I let go of perfectionism and accept myself as I am.
87. I am surrounded by positive affirmations and reminders of my strength.
88. I am capable of achieving my goals and dreams.
89. I am deserving of rest and rejuvenation.
90. I release all doubt and embrace unwavering faith in myself.
91. I am at peace with the uncertainty of life and trust in the unfolding of my journey.
92. I am grateful for the present moment and all the beauty it holds.
93. I am open to receiving help and support when I need it.
94. I am in tune with my body’s needs and take care of myself with love and compassion.
95. I am not defined by my anxiety; I am so much more.
96. I release all negative self-talk and replace it with words of love and encouragement.
97. I am worthy of inner peace and happiness, regardless of external circumstances.
98. I am filled with gratitude for the simple pleasures in life.
99. I am strong, resilient, and capable of overcoming any challenges that come my way.
100. I am surrounded by love and support from those who care about me.

Remember, Calming Affirmations For Anxiety can help bring peace and tranquility into your life. Embrace these affirmations and allow them to guide you towards a calmer state of mind.
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