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Daily Affirmations For Anxiety
1. “I am worthy of peace and calm every day.”
2. “I release all worries and embrace the present moment.”
3. “Anxiety does not define me; I am stronger than my fears.”
4. “I am in control of my thoughts and emotions.”
5. “I choose to focus on what brings me joy and positivity.”
6. “I trust in my ability to handle any challenges that come my way.”
7. “I am capable of creating a life filled with peace and happiness.”
8. “I let go of the need to control everything around me.”
9. “I am surrounded by love and support from those who care about me.”
10. “I am grateful for the lessons that anxiety has taught me.”
11. “I am resilient, and I will overcome any obstacles that come my way.”
12. “I am deserving of self-care and self-compassion.”
13. “I release all negative thoughts and replace them with positive affirmations.”
14. “I am at peace with myself and my surroundings.”
15. “I trust that everything will work out for my highest good.”
16. “I am confident in my ability to handle uncertainty.”
17. “I am strong, capable, and worthy of love and happiness.”
18. “I am in control of my breath, which calms my mind and body.”
19. “I choose to focus on the present instead of worrying about the future.”
20. “I trust in the journey of life, knowing that everything happens for a reason.”
21. “I release the need to please everyone and prioritize my own well-being.”
22. “I am safe and protected at all times.”
23. “I am grateful for the power of my mind to create positive outcomes.”
24. “I choose to let go of what no longer serves me and make room for growth.”
25. “I am surrounded by positive energy and attract abundance into my life.”
26. “I am capable of handling any challenges that come my way.”
27. “I am worthy of love, peace, and happiness.”
28. “I release all tension from my body and embrace relaxation.”
29. “I am in control of my thoughts and choose to focus on positivity.”
30. “I trust in the process of life and surrender to the flow.”
31. “I am grateful for each new day and the opportunities it brings.”
32. “I am resilient, and I bounce back from adversity with strength.”
33. “I am deserving of all the good that comes into my life.”
34. “I release all fears and worries, knowing that I am safe.”
35. “I am a magnet for positive experiences and relationships.”
36. “I am worthy of self-love and self-acceptance.”
37. “I am grateful for the lessons I have learned from my anxiety.”
38. “I trust my intuition to guide me towards what serves my highest good.”
39. “I release all expectations and embrace the beauty of the present moment.”
40. “I am in control of my emotions, and I choose peace and harmony.”
41. “I am capable of achieving my goals and dreams.”
42. “I am surrounded by loving and supportive people who understand my anxiety.”
43. “I am grateful for the strength I gain from overcoming my fears.”
44. “I release all negative thoughts and replace them with positive affirmations.”
45. “I trust in my ability to handle any challenges that arise.”
46. “I am deserving of happiness and inner peace.”
47. “I am in control of my mind and choose thoughts that empower me.”
48. “I release the need to compare myself to others and embrace my uniqueness.”
49. “I am safe and secure in my own skin.”
50. “I am grateful for the opportunities that arise from embracing my anxiety.”
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51. “I am capable of managing my anxiety and living a fulfilling life.”
52. “I release all worries and surrender them to the universe.”
53. “I trust in my ability to find solutions to any problems that arise.”
54. “I am worthy of love and acceptance just as I am.”
55. “I am in control of my breathing, which calms my anxiety.”
56. “I choose to focus on the present moment and let go of the past.”
57. “I am confident in my ability to face my fears and overcome them.”
58. “I am surrounded by positivity and abundance.”
59. “I am grateful for the strength I have gained from my anxiety journey.”
60. “I release all negative thoughts and replace them with affirmations of self-love.”
61. “I trust in the process of life, knowing that everything is unfolding as it should.”
62. “I am capable of achieving my goals and dreams despite my anxiety.”
63. “I am deserving of happiness, peace, and fulfillment.”
64. “I am in control of my thoughts, and I choose to focus on positivity.”
65. “I release the need to control everything and allow life to flow naturally.”
66. “I am safe and protected, and my anxiety does not define me.”
67. “I am grateful for the lessons my anxiety has taught me about self-care.”
68. “I trust in my ability to handle any challenges that come my way.”
69. “I am strong, resilient, and capable of overcoming any obstacles.”
70. “I am worthy of love, understanding, and support from others.”
71. “I release all tension and anxiety from my body, replacing it with relaxation.”
72. “I am in control of my breath, which calms my mind and body.”
73. “I choose to focus on the present moment and find joy in the little things.”
74. “I trust in the universe to guide me towards what is best for me.”
75. “I am grateful for each new day and the opportunities it brings.”
76. “I am resilient, and I bounce back from adversity with strength.”
77. “I am deserving of all the good that comes into my life.”
78. “I release all fears and worries, knowing that I am safe.”
79. “I am a magnet for positive experiences and relationships.”
80. “I am worthy of self-love and self-acceptance.”
81. “I am grateful for the lessons I have learned from my anxiety.”
82. “I trust my intuition to guide me towards what serves my highest good.”
83. “I release all expectations and embrace the beauty of the present moment.”
84. “I am in control of my emotions, and I choose peace and harmony.”
85. “I am capable of achieving my goals and dreams.”
86. “I am surrounded by loving and supportive people who understand my anxiety.”
87. “I am grateful for the strength I gain from overcoming my fears.”
88. “I release all negative thoughts and replace them with positive affirmations.”
89. “I trust in my ability to handle any challenges that arise.”
90. “I am deserving of happiness and inner peace.”
91. “I am in control of my mind and choose thoughts that empower me.”
92. “I release the need to compare myself to others and embrace my uniqueness.”
93. “I am safe and secure in my own skin.”
94. “I am grateful for the opportunities that arise from embracing my anxiety.”
95. “I am capable of managing my anxiety and living a fulfilling life.”
96. “I release all worries and surrender them to the universe.”
97. “I trust in my ability to find solutions to any problems that arise.”
98. “I am worthy of love and acceptance just as I am.”
99. “I am in control of my breathing, which calms my anxiety.”
100. “I choose to focus on the present moment and let go of the past.”
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