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Good Affirmations For Anxiety

1. I am capable of managing my anxiety and finding peace within.
2. I release all worries and embrace a calm and peaceful state of mind.
3. I choose to focus on positive thoughts and let go of anxious ones.
4. My mind is strong, and I have the power to overcome any anxious thoughts.
5. I am in control of my anxiety, and it does not define me.
6. I am surrounded by love and support, which helps me conquer my anxiety.
7. I am grateful for the lessons my anxiety has taught me and the strength it has built within me.
8. I am worthy of peace and tranquility, and I deserve to live without anxiety.
9. I let go of the need to control everything and trust that everything will work out for the best.
10. I am safe and protected, and there is no need for anxiety in my life.
11. I am mindful of my breathing, and I inhale calmness and exhale anxiety.
12. I release the need to please everyone and focus on my own well-being.
13. I am surrounded by positive energy, and it helps me overcome my anxiety.
14. I trust in the process of life and know that everything happens for a reason.
15. I am strong, resilient, and capable of overcoming any anxiety that comes my way.
16. I choose to let go of anxious thoughts and replace them with positive affirmations.
17. I am worthy of love, happiness, and peace, and I release any anxiety that hinders my progress.
18. I embrace change and see it as an opportunity for growth and self-improvement.
19. I am in control of my thoughts, and I choose to focus on the present moment.
20. I am grateful for the lessons my anxiety has taught me about self-care and self-compassion.
21. I release any fears and worries that hold me back from living a fulfilling and joyful life.
22. I trust in my ability to handle any challenges that come my way, and I release anxiety.
23. I am surrounded by supportive and understanding people who help me through my anxiety.
24. I am deserving of peace, happiness, and relaxation, and I let go of any anxiety that prevents me from experiencing them.
25. I am not alone in my struggles, and there are resources available to help me overcome my anxiety.
26. I am resilient, and I have overcome anxiety in the past, which gives me strength to conquer it in the present.
27. I am capable of handling uncertainty and trusting that everything will work out in the end.
28. I am grateful for the moments of calm and tranquility in my life, and I release any anxiety that tries to disrupt them.
29. I am worthy of self-love and self-care, and I prioritize my well-being over anxiety.
30. I release any negative energy and embrace positive thoughts and emotions.
31. I trust in my ability to handle any challenges that come my way, and I release anxiety.
32. I am surrounded by supportive and understanding people who help me through my anxiety.
33. I am deserving of peace, happiness, and relaxation, and I let go of any anxiety that prevents me from experiencing them.
34. I am not alone in my struggles, and there are resources available to help me overcome my anxiety.
35. I am resilient, and I have overcome anxiety in the past, which gives me strength to conquer it in the present.
36. I am capable of handling uncertainty and trusting that everything will work out in the end.
37. I am grateful for the moments of calm and tranquility in my life, and I release any anxiety that tries to disrupt them.
38. I am worthy of self-love and self-care, and I prioritize my well-being over anxiety.
39. I release any negative energy and embrace positive thoughts and emotions.
40. I am in control of my thoughts and emotions, and I choose peace over anxiety.
41. I trust in my ability to make decisions that are in alignment with my highest good.
42. I am worthy of experiencing joy and happiness, and I release any anxiety that hinders my ability to do so.
43. I am surrounded by love and support, and it helps me navigate through my anxiety.
44. I release any attachment to outcomes and trust in the journey of life.
45. I am capable of achieving my goals and dreams, regardless of any anxious thoughts that arise.
46. I am grateful for the moments of stillness and tranquility that help me find peace amidst anxiety.
47. I choose to focus on the present moment and let go of worries about the future.
48. I am deserving of love, understanding, and compassion, even when anxiety tries to convince me otherwise.
49. I am not defined by my anxiety, and I release any labels or limitations associated with it.
50. I trust in the process of healing and know that my anxiety does not define my worth.
51. I am open to receiving support and guidance in managing my anxiety.
52. I release any self-doubt and believe in my ability to overcome anxious thoughts and emotions.
53. I am resilient, and I have the strength to overcome any anxiety that comes my way.
54. I am surrounded by positive energy, and it helps me stay grounded during anxious moments.
55. I am capable of finding peace within, even in the midst of chaotic situations.
56. I choose to let go of anxious thoughts and embrace a mindset of calm and tranquility.
57. I am worthy of living a life free from anxiety, and I release any attachment to it.
58. I trust in my ability to handle stressful situations and remain calm and composed.
59. I am grateful for the lessons my anxiety has taught me about self-care and self-awareness.
60. I release any fears of the unknown and trust that everything will unfold as it should.
61. I am deserving of happiness and fulfillment, and I let go of any anxiety that prevents me from experiencing them.
62. I am capable of achieving my goals and dreams, despite any anxious thoughts that arise.
63. I am in control of my thoughts and emotions, and I choose to focus on positivity and peace.
64. I trust in the process of life and know that everything happens for a reason.
65. I am surrounded by love and support, and it helps me overcome my anxiety.
66. I release any attachment to perfection and embrace my imperfections with love and acceptance.
67. I am deserving of peace and tranquility, and I release any anxiety that tries to disrupt them.
68. I am not defined by my anxiety, and I release any negative labels associated with it.
69. I trust in my ability to handle any challenges that come my way, and I release anxiety.
70. I am surrounded by supportive and understanding people who help me through my anxiety.
71. I am deserving of peace, happiness, and relaxation, and I let go of any anxiety that prevents me from experiencing them.
72. I am not alone in my struggles, and there are resources available to help me overcome my anxiety.
73. I am resilient, and I have overcome anxiety in the past, which gives me strength to conquer it in the present.
74. I am capable of handling uncertainty and trusting that everything will work out in the end.
75. I am grateful for the moments of calm and tranquility in my life, and I release any anxiety that tries to disrupt them.
76. I am worthy of self-love and self-care, and I prioritize my well-being over anxiety.
77. I release any negative energy and embrace positive thoughts and emotions.
78. I trust in my ability to handle any challenges that come my way, and I release anxiety.
79. I am surrounded by supportive and understanding people who help me through my anxiety.
80. I am deserving of peace, happiness, and relaxation, and I let go of any anxiety that prevents me from experiencing them.
81. I am not alone in my struggles, and there are resources available to help me overcome my anxiety.
82. I am resilient, and I have overcome anxiety in the past, which gives me strength to conquer it in the present.
83. I am capable of handling uncertainty and trusting that everything will work out in the end.
84. I am grateful for the moments of calm and tranquility in my life, and I release any anxiety that tries to disrupt them.
85. I am worthy of self-love and self-care, and I prioritize my well-being over anxiety.
86. I release any negative energy and embrace positive thoughts and emotions.
87. I am in control of my thoughts and emotions, and I choose peace over anxiety.
88. I trust in my ability to make decisions that are in alignment with my highest good.
89. I am worthy of experiencing joy and happiness, and I release any anxiety that hinders my ability to do so.
90. I am surrounded by love and support, and it helps me navigate through my anxiety.
91. I release any attachment to outcomes and trust in the journey of life.
92. I am capable of achieving my goals and dreams, regardless of any anxious thoughts that arise.
93. I am grateful for the moments of stillness and tranquility that help me find peace amidst anxiety.
94. I choose to focus on the present moment and let go of worries about the future.
95. I am deserving of love, understanding, and compassion, even when anxiety tries to convince me otherwise.
96. I am not defined by my anxiety, and I release any labels or limitations associated with it.
97. I trust in the process of healing and know that my anxiety does not define my worth.
98. I am open to receiving support and guidance in managing my anxiety.
99. I release any self-doubt and believe in my ability to overcome anxious thoughts and emotions.
100. I am resilient, and I have the strength to overcome any anxiety that comes my way.

Outro: In conclusion, Good Affirmations For Anxiety can be powerful tools in managing and overcoming anxiety. By practicing these affirmations regularly, you can rewire your thoughts and cultivate a sense of calm and peace within yourself. Remember, you have the strength and resilience to overcome any anxious thoughts or situations. Trust in yourself and embrace positive affirmations to create a life free from anxiety.
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