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Positive Affirmations For Anxiety

1. I am strong and capable of managing my anxiety.
2. My mind is calm and at peace.
3. I release all worries and embrace tranquility.
4. I am in control of my thoughts and emotions.
5. I choose to focus on the present moment and let go of anxiety.
6. I am safe and protected from any harm.
7. I have the power to overcome any challenges that come my way.
8. I deserve to feel calm and at ease.
9. I am surrounded by love and support.
10. My anxiety does not define me; I am so much more than my worries.
11. I am capable of handling whatever comes my way.
12. I am grateful for all the good that surrounds me.
13. I trust in myself and my ability to navigate through anxious moments.
14. I am resilient and can bounce back from any setbacks.
15. I am worthy of love, happiness, and peace.
16. I release all negative thoughts and replace them with positivity.
17. I am open to receiving help and support when I need it.
18. I am in control of my breathing, and I can calm myself in any situation.
19. I am capable of finding peace within myself.
20. I trust in the process of life and know that everything will work out for the best.
21. I am stronger than my anxiety, and I will not let it hold me back.
22. I am surrounded by positive energy and love.
23. I am grateful for the lessons my anxiety has taught me about resilience and strength.
24. I am worthy of living a life free from anxiety.
25. I release all fears and embrace a sense of calmness.
26. I am capable of achieving my goals and dreams, despite any anxiety I may feel.
27. I am loved and supported by those around me.
28. I am grateful for the moments of peace and joy in my life.
29. I choose to focus on positive thoughts and let go of anxious ones.
30. I trust in the process of healing and know that I am moving in the right direction.
31. I am in tune with my body and can sense when I need to take a moment for self-care.
32. I am worthy of self-love and compassion.
33. I am grateful for the strength and resilience that my anxiety has cultivated within me.
34. I choose to let go of all worries and embrace a sense of serenity.
35. I am capable of finding peace within the chaos.
36. I trust in my ability to handle any situation that arises.
37. I am deserving of happiness and peace of mind.
38. I am not alone in my struggles; there are others who understand and support me.
39. I release all tension and invite relaxation into my body.
40. I am grateful for the lessons that my anxiety has taught me about self-care and self-compassion.
41. I am capable of overcoming any obstacles that stand in my way.
42. I am surrounded by positive thoughts and energy.
43. I am worthy of a life filled with joy and peace.
44. I choose to let go of all worries and embrace a sense of calmness.
45. I am in control of my thoughts and emotions, and I choose positivity.
46. I am grateful for the moments of tranquility that I experience.
47. I trust in my ability to handle any challenges that come my way.
48. I release all fears and doubts and step into a space of confidence.
49. I am capable of finding peace within myself, no matter the circumstances.
50. I am worthy of love, acceptance, and understanding.

51. I am strong and resilient, and I can overcome any anxiety that comes my way.
52. I am surrounded by love and support from those who care about me.
53. I am grateful for the peace and calmness that I experience in my life.
54. I trust in my ability to handle stressful situations with grace and ease.
55. I release all worries and embrace a sense of tranquility.
56. I am in control of my thoughts and emotions, and I choose positivity over anxiety.
57. I am capable of finding peace within myself, even in the midst of chaos.
58. I am worthy of living a life free from the grip of anxiety.
59. I choose to let go of all negative thoughts and replace them with loving and supportive ones.
60. I am grateful for the strength and resilience that my anxiety has taught me.
61. I trust in the process of healing and know that I am on the right path.
62. I release all tension from my body and invite relaxation and calmness in.
63. I am capable of achieving my goals and dreams, despite any anxious thoughts or feelings.
64. I am surrounded by positive energy and love that uplifts and supports me.
65. I am grateful for the moments of stillness and peace that I experience.
66. I trust in my ability to handle any challenges that come my way with confidence and grace.
67. I release all fears and doubts and step into a space of self-assurance and belief.
68. I am worthy of living a life filled with happiness, joy, and inner peace.
69. I choose to let go of all worries and embrace a sense of calmness and serenity.
70. I am in control of my thoughts and emotions, and I choose positivity and optimism.
71. I am capable of finding peace within myself, no matter the external circumstances.
72. I am surrounded by love, understanding, and compassion from those who care about me.
73. I am grateful for the moments of tranquility and clarity that I experience in my life.
74. I trust in my ability to handle any challenges or setbacks that come my way.
75. I release all anxieties and invite relaxation and peace into my body and mind.
76. I am capable of achieving my goals and dreams, despite any fears or doubts that may arise.
77. I am surrounded by positive thoughts, affirmations, and energy that uplift and inspire me.
78. I am grateful for the strength and resilience that my anxiety has cultivated within me.
79. I trust in the process of healing and growth, knowing that I am moving forward in my journey.
80. I release all tension and stress, allowing my body and mind to relax and find peace.
81. I am worthy of love, happiness, and inner peace, and I allow myself to receive these blessings.
82. I choose to let go of all worries and embrace a sense of calmness and balance in my life.
83. I am in control of my thoughts and emotions, and I choose to focus on positive and empowering beliefs.
84. I am capable of finding peace within myself, regardless of external circumstances or challenges.
85. I am surrounded by love, support, and understanding from those who care about me.
86. I am grateful for the moments of stillness and clarity that bring peace and tranquility to my life.
87. I trust in my ability to handle any obstacles or difficulties that come my way with strength and resilience.
88. I release all fears and doubts, stepping into a space of self-confidence and self-belief.
89. I am worthy of living a life filled with joy, happiness, and abundance.
90. I choose to let go of all worries and embrace a sense of calmness and serenity in every aspect of my life.

91. I am strong and capable, and I can overcome any anxiety that arises.
92. I am surrounded by love, support, and understanding from those who care about me.
93. I am grateful for the peace and serenity that I experience in my life.
94. I trust in my ability to handle stressful situations with calmness and clarity.
95. I release all worries and fears, embracing a sense of tranquility and inner peace.
96. I am in control of my thoughts and emotions, and I choose positivity and optimism.
97. I am capable of finding peace within myself, even in the midst of chaos.
98. I am worthy of living a life free from the grip of anxiety and fear.
99. I choose to let go of negative thoughts and replace them with loving and supportive beliefs.
100. I am grateful for the strength and resilience that my anxiety has taught me, and I am ready to embrace a life of peace and happiness.

Positive Affirmations For Anxiety can help calm the mind, ease worries, and promote a sense of tranquility. By incorporating these affirmations into your daily routine, you can cultivate a positive mindset and manage anxiety more effectively. Remember, you are strong, capable, and deserving of a life filled with peace and happiness. Embrace the power of positive affirmations and let go of anxiety’s hold on your life.
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