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Self Care Affirmations

1. I deserve to prioritize my own well-being.
2. Self-care is not selfish; it is necessary.
3. I am worthy of love and care, including from myself.
4. My needs are important and deserve to be met.
5. I am allowed to say no to others in order to say yes to myself.
6. Taking care of myself is a priority in my life.
7. I give myself permission to rest and recharge.
8. Self-care is an act of self-love and self-respect.
9. I am deserving of kindness, compassion, and understanding.
10. I am committed to my own healing and growth.
11. Self-care is essential for my overall health and well-being.
12. I choose to prioritize self-care without guilt or shame.
13. My self-care routine is unique to me and what I need.
14. I am allowed to take breaks and take care of myself.
15. I am worthy of investing time and energy in my own happiness.
16. Self-care is a daily practice that nurtures my mind, body, and soul.
17. I release any guilt or judgment around taking care of myself.
18. I am in control of my own self-care journey.
19. I choose to surround myself with people who support my self-care efforts.
20. Self-care is a gift I give to myself.
21. I am worthy of setting boundaries and communicating my needs.
22. I prioritize self-care to avoid burnout and maintain balance.
23. I embrace self-care as an essential part of my self-care routine.
24. I am deserving of self-care even when I feel unworthy.
25. I am allowed to ask for help and support when I need it.
26. I am enough, just as I am, and I deserve self-care.
27. Self-care is an act of self-empowerment.
28. I choose to fill my cup before pouring into others.
29. I am worthy of taking time for myself without feeling guilty.
30. I give myself permission to let go of what no longer serves me.
31. Self-care is a form of self-respect and self-compassion.
32. I am deserving of love, care, and nurturing.
33. I prioritize self-care to improve my overall quality of life.
34. I choose to be kind to myself, especially during challenging times.
35. I embrace self-care as a way to honor and value myself.
36. I am allowed to take care of myself, even when others may not understand.
37. I am worthy of self-care, regardless of my past mistakes or shortcomings.
38. I give myself permission to prioritize my own happiness and well-being.
39. I choose to let go of self-judgment and embrace self-acceptance.
40. Self-care is an investment in my own personal growth and development.
41. I am deserving of self-care, just as much as anyone else.
42. I prioritize self-care to maintain a healthy work-life balance.
43. I choose to listen to my body and give it what it needs.
44. I am allowed to take breaks and rest when I feel overwhelmed.
45. Self-care is a form of self-love that nourishes my mind, body, and spirit.
46. I embrace self-care as a way to honor my own needs and desires.
47. I am worthy of taking care of myself in every aspect of my life.
48. I choose to make self-care a non-negotiable part of my daily routine.
49. I am deserving of self-care, even on my most difficult days.
50. I give myself permission to prioritize self-care without guilt or shame.

51. I am allowed to set boundaries to protect my energy and well-being.
52. Self-care is a way for me to reconnect with myself on a deeper level.
53. I am worthy of taking care of myself, physically, emotionally, and mentally.
54. I choose to prioritize self-care to prevent burnout and maintain my resilience.
55. I embrace self-care as a way to cultivate self-love and self-compassion.
56. I am deserving of taking time to relax and rejuvenate.
57. I give myself permission to let go of perfection and embrace self-care.
58. I am allowed to ask for support and assistance when I need it.
59. Self-care is a way for me to honor my own needs and desires.
60. I am worthy of investing in my own happiness and well-being.
61. I prioritize self-care to nurture and nourish my soul.
62. I choose to release any guilt or shame associated with self-care.
63. I am deserving of self-care, no matter my circumstances or past experiences.
64. I give myself permission to prioritize self-care as an act of self-love.
65. I am allowed to take time for myself, without feeling selfish.
66. Self-care is an act of self-preservation and self-empowerment.
67. I embrace self-care as a way to maintain my physical and emotional health.
68. I am worthy of receiving love, care, and support from myself.
69. I choose to make self-care a priority, even when life gets busy.
70. I am deserving of self-care, just as much as anyone else in my life.
71. I give myself permission to rest, recharge, and rejuvenate.
72. I am allowed to say no to others in order to say yes to myself.
73. Self-care is a vital part of my overall well-being and happiness.
74. I am worthy of taking care of myself, mind, body, and spirit.
75. I prioritize self-care to maintain balance and harmony in my life.

76. I choose to prioritize self-care, even when it feels difficult or uncomfortable.
77. I am deserving of self-care, regardless of external validation or approval.
78. I give myself permission to prioritize my own needs and desires.
79. I am allowed to take breaks and give myself time to recharge.
80. Self-care is a way for me to show up fully and authentically in the world.
81. I embrace self-care as an act of self-respect and self-compassion.
82. I am worthy of taking care of myself, even when it feels challenging.
83. I choose to let go of self-criticism and embrace self-kindness.
84. I am deserving of self-care, simply because I exist.
85. I give myself permission to prioritize self-care without explanation or justification.
86. I am allowed to set boundaries to protect my own well-being.
87. Self-care is an essential part of my self-care routine.
88. I am worthy of love, care, and attention from myself.
89. I prioritize self-care to cultivate inner peace and happiness.
90. I choose to make self-care a priority, even when it feels indulgent.
91. I am deserving of self-care, no matter my past mistakes or failures.
92. I give myself permission to prioritize self-care as a form of self-preservation.
93. I am allowed to take time for myself without feeling guilty or selfish.
94. Self-care is a way for me to honor and celebrate my own uniqueness.
95. I embrace self-care as a way to replenish my energy and vitality.
96. I am worthy of taking care of myself, even when it feels uncomfortable.
97. I choose to prioritize self-care as an act of self-love and self-empowerment.
98. I am deserving of self-care, just as much as anyone else in my life.
99. I give myself permission to prioritize self-care, even when it feels challenging.
100. I am allowed to make self-care a non-negotiable part of my daily life.

Remember, self-care is essential for your overall well-being. Prioritize yourself, practice self-love, and embrace self-care as a way to nurture your mind, body, and soul. You deserve it.
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