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Weight Gain Affirmations

1. I embrace my body’s natural ability to gain weight in a healthy and balanced way.
2. I am deserving of a strong and nourished body, no matter what size or shape.
3. My weight gain journey is a positive and empowering experience.
4. I am grateful for the opportunity to nourish and nurture my body.
5. I release any negative beliefs or judgments about weight gain.
6. Each day, my body becomes stronger and more resilient.
7. I am in control of my body’s weight gain and choose to make healthy choices.
8. I love and accept myself unconditionally, regardless of my weight.
9. I am deserving of love and respect, regardless of my size.
10. My weight gain is a reflection of my commitment to self-care and well-being.
11. I am grateful for the support and encouragement I receive on my weight gain journey.
12. Each pound I gain brings me closer to my optimal health and vitality.
13. I nourish my body with wholesome foods that support healthy weight gain.
14. I let go of any guilt or shame associated with weight gain.
15. I am proud of my body and the progress I have made on my weight gain journey.
16. I radiate confidence and self-assurance, no matter what my size.
17. I am beautiful and attractive, regardless of the number on the scale.
18. My weight gain is a natural and necessary part of my body’s growth and development.
19. I am patient and gentle with myself as my body adjusts to its new weight.
20. I trust my body’s wisdom and its ability to find its natural balance.
21. I am grateful for the lessons and growth that come with my weight gain journey.
22. I release any fears or anxieties about gaining weight and trust the process.
23. My weight gain is a reflection of my inner strength and determination.
24. I am surrounded by love and support as I embrace my body’s natural weight gain.
25. I am proud of the progress I have made on my weight gain journey.
26. I am grateful for the opportunity to nourish and care for my body.
27. I am worthy of a healthy and vibrant body, no matter its size or shape.
28. I am at peace with my body, knowing that it is always changing and evolving.
29. I choose to focus on the positive aspects of my weight gain journey.
30. I am grateful for my body’s ability to adapt and adjust to its new weight.
31. I release any negative self-talk or limiting beliefs about weight gain.
32. I am in control of my body’s weight gain and choose to make empowering choices.
33. I deserve to feel confident and comfortable in my own skin, no matter my size.
34. I am grateful for the love and support I receive as I embrace my weight gain journey.
35. Each day, my body becomes stronger, healthier, and more vibrant.
36. I am proud of the progress I have made on my weight gain journey.
37. I am patient and understanding with myself as I navigate the changes in my body.
38. I am worthy of love and acceptance, regardless of my weight.
39. I am grateful for the opportunity to nurture and nourish my body.
40. I trust my body’s wisdom and its ability to find its ideal weight.
41. I release any fears or anxieties about weight gain and embrace the process.
42. My weight gain is a reflection of my commitment to my overall well-being.
43. I am proud of my body and the progress I have made on my weight gain journey.
44. I radiate confidence and self-assurance, no matter what size I am.
45. I am beautiful and attractive, regardless of the number on the scale.
46. My weight gain is a natural and necessary part of my body’s growth and development.
47. I am patient and gentle with myself as I adjust to my body’s new weight.
48. I trust in my body’s ability to find its natural balance and weight.
49. I am grateful for the lessons and growth that come with my weight gain journey.
50. I release any fears or anxieties about gaining weight and embrace the process.
51. My weight gain is a reflection of my inner strength and determination.
52. I am surrounded by love and support as I embrace my body’s natural weight gain.
53. I am proud of the progress I have made on my weight gain journey.
54. I am grateful for the opportunity to nourish and care for my body.
55. I am worthy of a healthy and vibrant body, no matter its size or shape.
56. I am at peace with my body, knowing that it is always changing and evolving.
57. I choose to focus on the positive aspects of my weight gain journey.
58. I am grateful for my body’s ability to adapt and adjust to its new weight.
59. I release any negative self-talk or limiting beliefs about weight gain.
60. I am in control of my body’s weight gain and choose to make empowering choices.
61. I deserve to feel confident and comfortable in my own skin, no matter my size.
62. I am grateful for the love and support I receive as I embrace my weight gain journey.
63. Each day, my body becomes stronger, healthier, and more vibrant.
64. I am proud of the progress I have made on my weight gain journey.
65. I am patient and understanding with myself as I navigate the changes in my body.
66. I am worthy of love and acceptance, regardless of my weight.
67. I am grateful for the opportunity to nurture and nourish my body.
68. I trust my body’s wisdom and its ability to find its ideal weight.
69. I release any fears or anxieties about weight gain and embrace the process.
70. My weight gain is a reflection of my commitment to my overall well-being.
71. I am proud of my body and the progress I have made on my weight gain journey.
72. I radiate confidence and self-assurance, no matter what size I am.
73. I am beautiful and attractive, regardless of the number on the scale.
74. My weight gain is a natural and necessary part of my body’s growth and development.
75. I am patient and gentle with myself as I adjust to my body’s new weight.
76. I trust in my body’s ability to find its natural balance and weight.
77. I am grateful for the lessons and growth that come with my weight gain journey.
78. I release any fears or anxieties about gaining weight and embrace the process.
79. My weight gain is a reflection of my inner strength and determination.
80. I am surrounded by love and support as I embrace my body’s natural weight gain.
81. I am proud of the progress I have made on my weight gain journey.
82. I am grateful for the opportunity to nourish and care for my body.
83. I am worthy of a healthy and vibrant body, no matter its size or shape.
84. I am at peace with my body, knowing that it is always changing and evolving.
85. I choose to focus on the positive aspects of my weight gain journey.
86. I am grateful for my body’s ability to adapt and adjust to its new weight.
87. I release any negative self-talk or limiting beliefs about weight gain.
88. I am in control of my body’s weight gain and choose to make empowering choices.
89. I deserve to feel confident and comfortable in my own skin, no matter my size.
90. I am grateful for the love and support I receive as I embrace my weight gain journey.
91. Each day, my body becomes stronger, healthier, and more vibrant.
92. I am proud of the progress I have made on my weight gain journey.
93. I am patient and understanding with myself as I navigate the changes in my body.
94. I am worthy of love and acceptance, regardless of my weight.
95. I am grateful for the opportunity to nurture and nourish my body.
96. I trust my body’s wisdom and its ability to find its ideal weight.
97. I release any fears or anxieties about weight gain and embrace the process.
98. My weight gain is a reflection of my commitment to my overall well-being.
99. I am proud of my body and the progress I have made on my weight gain journey.
100. I radiate confidence and self-assurance, no matter what size I am.

Weight Gain Affirmations can be a powerful tool in promoting self-acceptance and embracing the process of weight gain. By repeating these affirmations daily, you can cultivate a positive mindset and build a healthy relationship with your body. Remember, your worth is not defined by your size, but by the love and respect you have for yourself. Embrace your weight gain journey with gratitude and confidence, knowing that you are deserving of a strong and nourished body.
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